Coaching Answers Right in Your DMs and Texts
When you message your coach, their AI — trained on their real methodology and voice — can reply right away. Your coach sets the rules the AI follows, so you get help faster without waiting days for a response.
How It Works
1. Message Your Coach
DM your coach on Instagram or text their number, just like you always would. For text support, they'll share their number and a quick code to get you started.
2. Their AI Replies
Trained on your coach's content and voice, the AI drafts a helpful, personalized reply — usually in seconds, day or night.
3. Your Coach Stays in Control
Your coach either approves each reply before it sends or lets Amped answer on its own — either way, replies follow the methodology and boundaries they set.
What You Get
Fast Answers, In Your Coach's Voice
Have a programming question on the weekend? A quick check before a session? Replies come from your coach's actual videos, PDFs, and notes — not generic chatbot advice.
Form & Technique Guidance
Describe your form or ask a question, and get feedback aligned with your coach's actual cues and philosophy.
Programming Clarifications
Not sure about an exercise substitution? Need the reasoning behind a progression? Get answers without waiting for your next check-in.
Right Where You Already Talk
It all happens in your Instagram DMs or over text — no new app to download, no new login to remember.
Safety & Guardrails
No Medical Advice: The AI will never provide medical advice. If you have health concerns, it will direct you to consult a healthcare professional.
Coach-Set Boundaries: Your coach sets what the AI can and cannot say, and can route every reply through their inbox for approval — so what you get is aligned with their philosophy and boundaries.
Escalation: If your question is too complex or needs your coach's expertise, the AI hands it off so your coach can step in directly.
Frequently Asked Questions
Want Your Coach to Use Amped?
If your coach isn't on Amped yet, suggest they check it out — so you can get answers in your DMs and texts. They can join the waitlist to get early access.